Nocturnal Assaults: Aliens in the Dark
Alien abductions and Old Hags - things that go bump in the night.
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| Skeptoid #08 November 21, 2006 Podcast transcript | Listen | Subscribe Also available in Japanese |
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I was five years old when my single mother was attacked by a ghost in her bed in the middle of the night. She awoke suddenly under the pressure of two unseen hands pushing her down flat against the bed and holding her there. For several minutes she struggled, unable to speak or move. Finally she broke free and scrambled out of the room, and spent the rest of the night on the floor of the room that my brother and I shared. She never went back into her own bedroom alone again. And so I grew up with this history, hearing ghost stories from time to time that other people told, but knowing that we had actually had a real ghost in our home when I was young.
I was an inveterate reader of books about monsters and ghosts — everything from Bigfoot to Dracula, from banshees to fairies, from zombies to werewolves — and one subject that particularly piqued my interest was that of nocturnal assaults. Noctural assaults are attacks just like that suffered by my mother, though often more graphic: the attacker can sometimes be a visible apparition. I was highly intrigued to learn that the physical descriptions of the attackers have been eerily similar over the ages, varying by country and sometimes by century. In Anglo cultures the most common attacker is called the Old Hag, a terrifying old woman dressed in black rags who holds her victims down in their beds or even sits on their chests with her full weight. References to the Old Hag and her nocturnal attacks go back as far as the Middle Ages. She's been part of our history for so long that if you haven't slept well, you're said to look "haggard". In India she is the Mohini, a beautiful but deadly enchantress. As often as the Anglo attacker is decribed to look like an old hag, attackers in India are just as frequently described as a beautiful young woman with terrible powers. In Slavic cultures, the most frequent description is of an elf-like gypsy man with wild glowing eyes who sits on your chest, riding you like a horse. The more I researched it, the more cultural groups I found to have their own unique noctural assault perpetrators.
As a budding young scholar of the supernatural, I was fascinated by these cultural commonalities. Similar attacks, throughout history, made by specific attackers who stayed within their own cultural communities. And then I had a breakthrough. Beginning in the late 1960's, a new attacker began muscling in on the Old Hag's territory, and quickly took over responsibility for most of the attacks reported in the United States. Do you know who I'm referring to yet? In 1965, Betty and Barney Hill went public with an episode they said happened to them in 1961, when they were abducted from their car by aliens, and suffered terrible medical experiments aboard a spacecraft. Curiously, the attack they described bore no resemblance to a classical nocturnal assault; however the creature they described — an alien of the type we commonly call a "gray" — became America's new supernatural superstar. Nocturnal assaults continued to happen at the same frequency that they always had, but now the reported attacker was, more often than not, a gray alien. The gray alien burst upon the scene of America's consciousness just as the Old Hag was beginning to seem a little outdated and, well, haggard. Just as children in India grew up with stories of the Mohini as the evil specter who might paralyze you in the middle of the night, we're now in a generation of Americans who have heard that gray aliens are those little beings who are going to come into your bedroom at night and attack you.
Is it really as simple as that? Is the attacker that your scared brain visualizes based solely on what your cultural experience tells you to expect?
It was about 25 years after my mom's attack that I first heard of sleep paralysis, which, as you probably know, is the clinical name of these nocturnal assaults. Sleep paralysis can be characterized by an inability to speak or move, a feeling of intense crushing weight on the chest, and/or hallucinations which can be visual, auditory, tactile, or even strange smells. It happens only during REM sleep, often just as it's beginning or ending. Sleep paralysis is five times more likely to happen to people sleeping on their backs, facing up. Drugs such as Prozac have been found effective in controlling sleep paralysis attacks. Although most sleep paralysis episodes do not include the visual apparition, more than enough do include it to account for all reported nocturnal assaults. Sleep paralysis is well understood, well documented, and is an accepted psychological phenomenon among almost all medical professionals.
So why, then, did it take me a further several years before I made the connection between my mom's attack and sleep paralysis? I had spent so many years fully believing that my mom had been attacked by a ghost that it never even occurred to me to seek more reasonable explanations elsewhere, even when the obvious answer was staring me in the face, literally, as I was reading books about it. Perhaps this is the same reason that even in an age where most people have at least heard of sleep paralysis, believers in alien abductions and noctural ghost attacks firmly stick to paranormal explanations for their own sleep paralysis experiences.
Many believers, when confronted with this explanation for their experience, will point out differences between their experience and the known symptoms of sleep paralysis. Of course, visual, audible, and tactile hallucinations are part of the known symptoms of sleep paralysis, so it's kind of hard for them to come up with details that can't be attributed to known sleep paralysis effects. And that's an uncomfortable position to be in as a skeptic: no matter what the believer reports, we can explain it with "It's a hallucination." That's just like creationists being able to explain anything with "God did it," no further evidence needed. The difference is that we can actually test nocturnal assault sufferers, and whenever we do, we end up with video of them lying in their bed looking paralyzed, with a conspicuous absence of gray aliens in the room.
So it took over thirty years, but I finally did explain my mom's noctural assault, at least to my own satisfaction. You might wonder what her own assessment is, in light of this explanation. She went to medical school, spent her whole career in biotech, has a very scientific mind, and is convinced to this day that she was attacked by a ghost. She never read the Betty and Barney Hill story.
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References & Further Reading
Hoffman, Matthew. "Sleep Paralysis." WebMD Sleep disorders. WebMD, 1 Jul. 2008. Web. 21 Dec. 2009. <http://www.webmd.com/sleep-disorders/sleep-paralysis>
Hufford, David J. The terror that comes in the night: an experience-centered study of supernatural assault traditions. Philadelphia: University of Pennsylvania Press, 1982.
Sagan, Carl. The Demon-Haunted World: Science as a Candle in the Dark. New York: Random House, 1996. 61-77.
Schenck, Carlos H. Sleep: the mysteries, the problems and the solutions. New York: Penguin Group, 2007. 160-177.
Tavris, C., Aronson, E. Mistakes Were Made (But Not by Me). San Diego: Harcourt Books, 2007. 88-93.
Wynn, Charles M., Wiggins, Arthur W. Quantum Leaps in the Wrong Direction: Where real science ends...and Pseudoscience Begins. Washington, DC: Joseph Henry Press, 2001. 49-68.
Reference this article:
Dunning, Brian.
"Nocturnal Assaults: Aliens in the Dark." Skeptoid Podcast. Skeptoid Media, Inc.,
21 Nov 2006. Web.
12 Mar 2010. <http://skeptoid.com/episodes/4008>
Discuss!
5 most recent comments | Show all 18 comments
Remember, you should always read with skepticism the comments of anyone too lame to put their real name & city.
This is a really fascinating subject to me because it's one on which I can actually relate to believers. It feels incredibly, terrifyingly real when it happens to me (which is rarely). I can understand why the believer won't accept that it's just a hallucination.
I wish it would be the Mohini that visits me instead of the old hag I get. It might not be so bad if it was a sexy woman.
This is a case where unless you've experienced it and know what it's like, you can't convince a believer that it's just a hallucination. Anyone who hasn't ever had such an experience should count himself lucky.
I'm usually able to get myself out of it pretty quickly by wiggling my finger. Knowing it's not real doesn't make it any less scary, though - at least not in the moment it occurs. For the mind experiencing it, it's very real. It might be somewhat like water boarding - try as you might, you can't reason yourself out of the fear.
I'd imagine if the government found a way to induce these feelings in people, it would be very devastating to their mental states.
Belief in ghosts, demons, and alien abductions are probably all heavily based on experiences like these.
Jarek, Ohio
August 24, 2009 3:14am
I get Judge Fear from the 2000AD comics... one of Judge Death's henchmen and enemy of Judge Dredd. The first time it happened I knew something was amiss, since although everything felt so tangibly real, what are the chances a pop culture character would come visit me? Took me about 5 minutes to do the research and realise it must have been the same thing the alien abductees describe, only they were watching different TV shows. Thank Tharg it goes away as you get older.
Marius, South Africa
November 24, 2009 3:47am
New Cure for Night Hallucinations: Eat Crackers!
Of course I'm being sarcastic, but only half joking. I can personally attest to this remedy. My 'sleep paralysis' and 'night hallucinations' coincide with low blood sugar. If I eat crackers just before going to bed, I don't have them. If I am hungry prior to bed, I am more likely to have an episode, especially hallucinations, which are usuall red or green glowing objects/dragons/spiders above my bed. I did some research an learned that the body has a response to low blood sugar of suddenly bolting awake with an adrenaline surge because it thinks it is dying. If you are in the middle of REM sleep when this happens, your mind may wake up before your body, leaving you paralyzed and experiencing after images and sounds from your dreams. Even if you're not in the middle of a full blown dream, your closed eyes are focussed on 'floaties' that can become animated ghosts or creatures when your eyes suddenly pop open. Your feeble efforts to regain control of your body can give a sensation like your bed shaking or a weight on your chest. You'll also be in a cold sweat with rapid heart beat from the adrenaline, which feels a lot like panic and can evoke a powerful fear of death and might explain why you never see fuzzy bunnies at the foot of your bed, only scary apparitions trying to kill you. Just saying. After learning about this, I find myself going to bed hungry on purpose in the hopes of waking up to colorful hallucinations!
Bertha, Salt Lake City
February 11, 2010 2:49pm
Even though this is an old podcast, I found it interesting to see you reached the same conclusions I did when I researched this on my own a couple of months ago. I have been suffering nocturnal assaults since I was a kid, and they are starting to happen more often lately.
Strangely enough, I was really scared of aliens or "grays" when I was a kid, but they never seemed to appear whenever I had an assault. I guess that's why I was capable of remaining skeptic and passing it off as just a "nightmare" (which originally was the name of this kind of experience) for all my life.
I don't know if my experiences are unique, but when that happens, it is never in an environment that could be perceived as "real". It is clearly a dream, but as in with most non-lucid dreams you're not aware of the absurdity until you wake up.
In any case, maybe I was lucky. If aliens had shown up in the assaults I had as a child, I probably wouldn't have developed the more scientific and skeptic mindset I have today.
Bruno, Kashiwa, Japan
March 11, 2010 2:40am
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I've had the dark, demonic figure moving around the end of the bed a couple of times. At the time I put the inability to move down to sheer terror. These days (as an adult) the weird crap that happens in my sleep is freaky...but that's all. Dr Steven Novella (a neurologist) on the Skeptic's Guide to the Universe podcast has also explained this very well.
Adrian, Brisbane, Australia
August 11, 2009 4:56am