Tag Archives: diet

“Wooo! What A Workout”

We all want to be stronger, better looking, and more healthy. We all want it to be easy. Everyone is looking for “the method”—a straightforward method to get the most out of your workouts. After dietary pseudoscience, exercise is the next worst category … Continue reading

Posted in Alternative Medicine, Health, Pseudoscience | Tagged , , , | 16 Comments

Why Didn’t The FTC Just Outright Ban Sensa?

Shocker! It turns out that Sensa, the “tastant” food additive that supposedly curbed cravings and led to weight loss, doesn’t actually do what it’s advertised to do! At least, that’s the finding of the Federal Trade Commission, following on the … Continue reading

Posted in Health | Tagged , , , , , , | 4 Comments

The Ali Edwards Diet

The last few weeks have been interesting for me around here. When I published my post critiquing fad diet gimmicks as all hiding calorie reduction as their actual mechanism of weight loss, I wasn’t expected to ignite a fierce debate … Continue reading

Posted in Health | Tagged , , | 19 Comments

Macronutrient Mea Culpa

Forgive me, readers, for I have sinned. In my prior blog post, “The Skeptoid Diet,” I championed the maxim “calories in, calories out.” In doing so, I did not address all the nuances of weight loss; I did not offer … Continue reading

Posted in Pseudoscience | Tagged , , , , | 31 Comments

The Skeptoid Diet

I’ve been losing weight recently. Like, a noticeable amount of weight. I don’t bring this up to brag (well, okay, maybe a little). I bring it up because, inevitably, people ask me about this weight loss. They want to know … Continue reading

Posted in Pseudoscience | Tagged , , , , | 115 Comments

Konstantin Monastyrsky – Pseudoscience of Nutrition (Part 2)

Last week I wrote about the Konstantin Monastyrsky and the poor application of science and the use of mostly anecdote in his ideas as to what the human diet should be. Through most of my research on his ideas, it didn’t … Continue reading

Posted in Alternative Medicine, Health | Tagged , , , , , , | 55 Comments

Finally, proof that aspartame will destroy your kidneys?

Hot on the heels of claims about a study that supposedly correlated aspartame with lymphoma, but that turned out to be “weak”, a 2011 study linking diet sodas to “increased kidney decline” has been making the rounds of the anti-aspartame … Continue reading

Posted in Health, Science | Tagged , , , | 8 Comments

How Does a Skeptic Lose Weight?

Late last year I decided I was carrying around more flab than I wanted. I was already ten plus pounds below the peak weight I hit a dozen years ago (it turns out that when your wife gets pregnant you … Continue reading

Posted in Health | Tagged , | 58 Comments